Diets, Diets Everywhere!

Paleo, Dairy Free, Vegan, Vegetarian, Raw Diets, Atkins, South Beach, Juicing, Low Carb, No Carb, High Protein. Freer Diet and so many more. I like to pin recipe's on Pinterest they don't make me hungry, I pin Healthy food, Party food and Exercises.
I read about how you should Ingest two tablespoons of Apple Cider Vinegar to lose weight, regulate your glucose levels and have gorgeous skin and hair. Problem with that is it "depletes" your bone marrow, honestly Ew! Skinny but very unhealthy and quite dangerous.

My Raw Diet lasted two days, Cruditè daily was not for me it was quick, easy and I was starving!
I have eaten a lot of kale chips, store bought and I've mastered the art of making Kale chips in the oven. I grow Kale in my house, buy Kale at Whole Foods. Yummy sautéed organic spinach in extra virgin olive with fresh garlic. Everyone is eating freshly made yummy pizza at my house and I am eating crudité, pizza with mozzarella cheese, ricotta cheese, fresh sauce, nitrate free pepperoni, really?
Two days of credit' whilst everybody is eating freshly baked cookies, and pizza again.

Day three I did the spinach and ate tuna in olive oil no bread. I grilled the last of the cauliflower.
I tried Atkins that lasted One day, Atkins works just not for me.
I tried juicing that lasted one sip EW! The juice tasted like parsley. I would rather just eat the parsley in some Hummus or Linguine with clam sauce. Low carb, No carb,where is the food?
I can bake beautiful loves of bread, make flat bread, even my own pasta and ravioli.
Not now, I bake sprouted wheat multigrain Loaf, and it's a hit.
I tried this awful recipe on Pinterest vanilla cake mix with pumpkin baked in a muffin tin Yuk!
Foodie that I am, knowing eating salad, yogurt, hard boiled eggs, fruit salad, high fiber cereal or granola bars and  fish, I look great and feel better. One day a week I can change it up, even two.
The key to losing weight is exercise, portion control, high fiber, not starving yourself and drinking a lot of water.

A lot of diets work, the ones "above" all  might work, it's when the diets over and maintaining your healthy weight and look is now a fork in the road. Yes! have pizza with your salad, one paper thin crust slice. Keep exercising, dancing, moving, that works.

                                              Doomsday :  December 21. 2012

                   I have been in twelve Hurricaines , Two Earthquakes and four tornadoes. Hurricaine Francis lasted for three days , it was a " Tornado Caine ", it packed winds of 135 MPH. This was the worst Hurricaine I have experienced , because it was so long and Loud ! Prolonged Loud ringing and a noise that sounded like a "Freight Train " over the house was eerie.
                   My Garage was always filled with Spring water because you can't drink the water at Sea level and I was in South Florida. I filled my car up with Gas before the storm , filled Ziploc bags Halfway with water and froze them to save my food from the imminent power outage. I had emergency flashlights and brought in my solar lights. I had no - perishable foods and ate bad stuff like Fritos and Milano cookies here and there .
                      Marshall Law was declared ! During Marshall Law you are ordered to stay in your house. The National Guard is outside with Machine Guns.
                       Doomsday Preppers take note : People can't go outside, if they do the National Guard can shoot them on sight.
                         Doomsday Preppers out their with Guns because they missed the Memo will be intercepted or worse by the National Guard !
                         Prepper suppliers will have left in their Private Jet before any Natural Disaster and will Hunker Down at the Ritz Carlton , Sipping Crystal Champagne and scooping Caviar in their Mouth's Before Their Kobe Steal and 4 lb Lobster arrive .
                          Prepper Suppliers are the New Billionaire's thanks to the Paranoid they are Raking in Endless money , with very low overhead .
 Natural Disasters have always and will always happen . Just like Snake oil Salesman have always been around Prepper suppliers show some Video's to scare people into spending on their websites.
How many people have wasted time money and thought on Doomsday Prepping ? too many.

      

Doomsday December 21, 2012

               Doomsday, the " End of the World " is big business for Prepper Suppliers. They are Making big Bucks playing on people's fears !  Prepping is a huge industry , which is quite lucrative . Creating Panic is what sold fallout shelters and Gas Masks in the 1950's during the Cold War with Russia.
                 The only Unusal Occurrence on December 21, 2012 is going Crazy ! Danger is imminent from Lunatic's that think the "World will End " on this Day.
                  Lots of Loonie's are contacting Nasa Stating their Plans to kill themselves or others. Nasa has told these "Crazies" that nothing will happen to the Earth on Dec 21, 2012 , but what do they know ?
                   They believe the Prepper Supply people who will be Living it Up with all the money they have racked in by being fear mongers.
                    If your worried about the planets future, then maybe it's time to do your part to save it by Going Green !
                     My advice for Dec 21, 2012 ,  Watch out for Crazie's and stay safe. Lunatic's will be coming out of the woodwork on this day so plan accordingly, Lots of good TV on Friday night ! Be Safe !

Summer and Surf's Up in the Kitchen too !

Making Hummus. Have Tried thirty recipes and this one is my Fave and regular. If I buy Hummus I like Sabra.

                                              Hummus
                           2 or 3 cloves of Garlic
                          2 Cans of Garbanzo Beans
                           1 Tablespoon Extra Virgin Olive oil
                           Juice of one Lemon
                          1/4 Cup of Hotwater, add at the end before You blend
                           pinch of Sea Salt
                           1/4 Cup Tahini
I Blend in a Food Processor. Scape with a spoonola and reblend or pulse in food processor . Make sure it's blended.

You can Garnish with Cayenne , Pine Nuts and red pepper or whatever you like.

I put some olive oil on the top sparingly. I make my own flatbread, Naan , or Pita. I buy it too; or Use French Bread. Whatever you like. You Can Serve it on Endive if you are avoiding carbs or for a Fancy look and Low Cal , Carb Treat !
     

Jeggings for Men " The Ex Girlfriend Jean "

Please Tell me this is not Happening ? Will those Speedo Bikini Guys , You know the ones with the Furry Black Hair on their backs, chest and arms. The Guy with the big Stomach over the Speedo ! OH You know they will wear this Jean. Will hot Guys that are straight were this Jean ? I hope not.
Wearing Leggings is for me, but not jeggings, Love my skinny Jeans though and Jeans are a Fave of mine.
Saw the Mens Jeggings on TV Guys and was Humorous ! Really Funny!

Raw Food Diet for Dogs.

I encountered a woman who was requesting Ribs and other "Raw Meat" for her dogs. She told me they ate the bones as well. I told her the bones would pucture the dogs intestines.
The woman said the dogs had clear eyes and beautiful coats.
 I would also be concerned with worms and E coli .

My dog is a Maltese toy. I feed her Dry food for little dogs and vegetable's steamed or grilled, that I have made for myself. My dog eats eggwhites cooked in olive oil once a month. Tuna from a can.
Her coat is very healthy. Her eyes are clear. Dogs eye ducts being runny is from allergies or heredity, also overbreeding.
I would not feed my dog a raw food diet.